| April, to my mind, is the real beginning of spring. Maybe the calendar says March 21st, but to me it is April that brings to mind all that is pure and good. The making new again of all that is worthy of life. Daffodils blooming on a hillside, crocus pushing their way toward the first warmth of the sun's rays. As a Christian, the promise of eternal life. Good Friday. Resurrection. The empty cave. The sting of death is removed. Hallelujah. While too many, April is a new Easter bonnet, white shoes, time to put away the black shoes and handbag until next year..... a new outfit, chocolate Easter bunnies, Easter eggs.... why Easter eggs? What does a bunny have to do with eggs? I have always wondered about that. How much fun to have the Easter egg hunt. Pretty pastel colored eggs, gold or silver ones containing coins or prizes. What does April bring to your mind? April showers to bring May flowers, we have patience for warm weather to come, as we have had that taste of it with the few scattered nice days and the blooms of spring. Time to do a thorough spring cleaning. Energy flows as we are now getting sunlight through those sparkling clean windows. Those with SAD (seasonal affective disorder) are able to break from their misery and claim victory over their feelings yet again. Happiness is here at last. Time to take stock in ourselves, also. How did we fare through the winter? Did we do our best to maintain a good way of eating? How about that A1c? In today’s market, there is always a large assortment of fresh veggies and fruits. Chilean fruits are perfect when our trees and plants are bare. Ripe and luscious, doing it's best to make sure that you are tempted to partake of its goodness. For a person with diabetes, winter can be a hard time. Not only do they have their exercise schedule messed with, the foods they normally eat become more expensive. Remember, they have to add shipping and freight charges on to those beautiful things in the produce section. Our bodies are going to become slow and sluggish during the winter if we let them. The challenge is to find that place to walk and get out of the house. A mall? A gym? Whatever you chose to keep your self moving about was to your advantage. ; It helped you keep your numbers down, your spirits up. Give yourself a well deserved pat on the shoulder. I'd say back, but who wants to break their arm ;-) April is the time to get outside, clean away all winters’ debris from the yards. A good workout is in it for all. Replant what needs to be brightened up. Color spots everywhere will brighten not only your environment but your spirits. With the promise of warm months ahead, shake out the cobwebs that formed during the cold spell and be prepared to enjoy life yet again. I'll meet you on the hiking trails. |






