Blueberries with Lemon Cream
Blueberries with Lemon Cream
Blending vanilla yogurt and reduced-fat cream cheese
creates a topping that is as virtuous as it is delicious.
Any fresh berry would be lovely in this recipe.
4 ounces reduced-fat cream cheese (Neufchâtel)
3/4 cup low-fat vanilla yogurt
1 teaspoon honey
2 teaspoons freshly grated lemon zest
2 cups fresh blueberries

1. Using a fork, break up cream cheese in a medium bowl.
Drain off any liquid from the yogurt;
add yogurt to the bowl along with honey.
Using an electric mixer, beat at high speed
until light and creamy. Stir in lemon zest.
2. Layer lemon cream and blueberries
in dessert dishes or wineglasses.

4 servings

Per serving:
155 calories
7 g total fat (4 g sat)
22 mg cholesterol
19 g carbohydrate
6 g protein
2 g fiber
155 mg sodium