1  tbsp paprika
1/2 tsp ground cumin
1/2 tsp rubbed sage
1/2 tsp freshly  ground pepper
1/2 tsp garlic powder
1/2 tsp cayenne pepper (to  taste)
1/2 tbsp butter
1/2 tbsp oil
4 boneless center-cut pork chops,  1/2-inch thick (about 1 lb
uncooked)


Combine paprika, cumin, sage,  pepper, garlic powder and
cayenne on a plate. Coat chops with seasoning  mixture on both
sides.Heat butter and oil over high heat in a large  skillet until
very hot. Place chops in skillet, reduce heat to medium and  cook
8 to 9 minutes, turning once halfway through cooking  time.

Serves 4
182 Calories;21g Protein;10g Fat;2g Carbs;1g  Fiber;59mg
Chol;53mg
Sodium

Cajun Pork Chops