Chicken Parmesan




INGREDIENTS


1 (26 oz.) jar seasoned tomato sauce
20 oz skinless, boneless chicken breasts
1/2 cup shredded part-skim mozzarella cheese
1/2 cup grated Parmesan cheese

DIRECTIONS
Preheat oven to 350 degrees F.
In a 9x13-inch baking pan or large casserole dish, spread half
of the tomato sauce. Place the chicken on the sauce,then pour
the rest of the sauce over the chicken. Sprinkle the mozzarella
cheese on the chicken, then sprinkle on the Parmesan cheese.
Cover and bake until bubbly and cheese is lightly browned,30
minutes.

Yield: 8 servings, serving size: 1/8 recipe

Nutritional Information Per Serving:
Calories: 153
Cholesterol: 51mg
Carbohydrate: 7g
Protein: 22g
Sodium: 762mg
Fat: 5g