Chicken, Snow Pea and Spinach Salad

6 cups water
3 cups snow peas
2 medium red bell peppers, cored and chopped
2 skinless boneless chicken breast tenderloins, about 4 ozs each,
cooked and chopped
5 cups torn spinach leaves
3 cloves garlic, minced
3 tbsps balsamic vinegar
1 tsp sesame oil
2 tbsps lemon juice
1/4 tsp ground black pepper

Bring water to a boil in a large saucepan. Add snow peas and cook
until they are just tender, about 2 minutes. Rinse immediately in
cold water. Combine snow peas, bell peppers, chicken and spinach in
a large bowl. In a separate bowl, whisk together remaining
ingredients and drizzle over salad. Chill for 2 hours before serving.

Serves 4
141 Calories;2g Fat;6g Fiber;35mg Chol;19g Protein;14g
Carbs;94mg
Sodium

500 (Practically) Fat-Free One-Pot Recipes

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