Cinnamon Apple Pork Tenderloin

Ingredients:
1 lb Pork tenderloin
2 Tbsp. Cornstarch
1 tsp. Ground cinnamon
2 Apples, peeled, cored, slice
2 Tbsp. Raisins

Preparation:
Preheat the oven to 400 F. Place the pork tenderloin in a roasting
pan or casserole dish with a lid.
Combine the remaining ingredients in a bowl and stir. Spoon the
apple mixture around the pork tenderloin. Cover and bake 40
minutes.
Remove the lid and spoon the apple mixture over the tenderloin.
Return to the oven and bake 15-20 minutes longer until
tenderloin is
browned and cooked through.

1 serving = 267 calories, 3 med-fat protein + 1 fruit 20 grams
protein, 13 grams carbohydrate, 10 grams fat, 148 mg sodium
Adapted from Quick & Easy Diabetic Menus by Betty Wedman
1993
Serves: 4