Creamy Chicken Spread




1-1/2 cups chopped cooked chicken
1 pkg (8 ozs) fat-free cream cheese, softened
1/2 cup chopped celery
1/2 cup fat-free mayonnaise
2 tbsps chopped onion
1 tsp onion powder

Place the first six ingredients in a food processor; process until
coarsely chopped.

Yield: 2-1/2 cups.
Serving Size: 2 tbsps
Calories 34;Fat trace;Chol 9mg;Sodium 155mg;Carbs 2g;Protein 5g

Taste of Home's Low-Fat Country Cooking Volume 4 2004