DIABETIC RASPBERRY PEACH SMOOTHIE Ingredients: 2 cups soy milk 1 cup lowfat plain yogurt 1 cup frozen unsweetened sliced peaches ½ cupfrozen unsweetened red raspberries ½ cup Equal® Spoonful* 1 teaspoon vanilla ½ teaspoon almond extract Fresh mint (optional) *May substitute 12 packets Equal® sweetener Place all ingredients in blender container. Cover with lid. Process until smooth. Serve immediately in tall glasses. Garnish with fresh mint, if desired. Makes 4 servings (1 cup each) Nutrition information per serving: 105 calories 7g protein 13g carbohydrate 3g fat 1g saturated fat 3mg cholesterol 54mg sodium 3g fiber Food exchanges: 1 milk