Easy "Lasagna" Casserole
Serves 4
8 ounces ground 90% lean turkey or beef
1/2 cup finely chopped onion
1 3/4 cups(15 ounce) Hunt's chunky tomato sauce (I used tomato
sauce and some tomato paste)
1 teaspon Italian Seasoning
2/3 cup Carnation nonfat dry milk powder
1/2 cup water
1/2 cup (4 ounces) Philadelphia FF Cream cheese
1/4 teaspoon minced garlic
1 teaspoon dried parsley flakes
2 cups cooked medium width noodles (I used broken whole wheat
lasagna noodles)
1/2 cup plus 1 tablespoon (2 1/4 ounces) shredded Kraft reduced
fat mozzarella cheese
Preheat oven to 375 degrees. In a large saucepan sprayed with
olive-falvored cooking spray, brown meat and onion. Stir in tomato
sauce and Italian Seasoning. Lower heat and simmer 10 minutes.
Meanwhile in a medium saucepan, combine dry milk powder, water,
and cream cheese. Add garlic and parsley flakes. Cook over medium
heat, stirring constantly, until cream cheeses melts. Stir in
cooked noodles. Pour noodle mixture into an 8x8 dish sprayed with
olive oil flavored cooking spray. Spread meat mixture evenly over
noodle mixture. Evenly sprinkle mozzarella cheese over top. Bake,
uncovered 15-20 minutes. Let set 5 minutes before serving. Cut
into 4 pieces.
328 Calories, 8gm fat, 28gm Protein, 36gm carb, 773mg Sodium,
2 gm fiber
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