Ingredients:

6 boneless Chicken Breast halves (with skin)
12 sprigs fresh Rosemary or 2 Tbsp. dried Rosemary leaves, crushed
12 sprigs fresh Oregano or 2 Tbsp. dried Oregano leaves, crushed
6 Garlic Cloves, halved lengthwise

Heat grill. Loosen skin on one edge of each chicken breast half. Under the skin of
each, place 2 sprigs rosemary or 1 teaspoon dried rosemary, 2 sprigs oregano or 1
teaspoon dried oregano, and 2 garlic halves. Smoothe skin over seasonings and
chicken breasts.

When ready to barbecue, place chicken on gas grill over medium heat or on charcoal
grill 4 to 6 inches from medium coals. Cook 20 to 25 minutes or until chicken is no
longer pink and juices run clear, turning once halfway through cooking. Cool slightly.

To serve, remove skin and seasonings from chicken. Slice crosswise into bite-sized
pieces or strips. Arrange on serving platter.

BROILER DIRECTIONS: Prepare chicken as directed. Heat broiler. Place chicken on
ungreased broiler pan. Broil 4 to 6 inches from heat 20 to 25 minutes or until chicken
is no longer pink and juices run clear, turning once halfway through cooking. Cool
slightly. Serve as above.

Serves 6.   Trace carbs.
Low Carb Luxury