Ingredients: 1 pound cleaned and deveined shrimp 2 Tablespoons butter 2 Tablespoons olive oil 4 large cloves garlic Juice of 1/2 lemon 1/2 cup dry white wine Pinch of dried hot pepper flakes Salt and pepper to taste Heat the butter and oil in a skillet over med-hot heat till foam subsides. Add the garlic, parsley, lemon juice, wine, pepper flakes, salt and pepper. Bring to a boil, lower heat, and simmer for 3 minutes. Add shrimp and cook, stirring frequently, for 5-6 minutes till shrimp are pink. Remove from heat. Place on serving plate and pour sauce over shrimp from the skillet. Serve immediately. Makes 2 servings.   7 net grams of carbohydrate per serving.